PowerThroughThat
PowerThroughThat

FloYo

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Check out the full itinerary and reserve your spot by December 15th

https://fareharbor.com/floyofit/items/93640/

Sun, Sand, FLOYO!

We are proud to partner with Bmore SUP for a a 4-night, 5-day all-girls empowerment retreat for high schoolers.

Our days will be filled with beach yoga and fitness classes, cooking lessons, stand up paddle adventures, bike tours, game nights, and beach BBQ's and bonfires. Daily workshops will cover topics like decision making, financial preparedness, nutrition, stress management, goal setting, and being resilient through tough situations.

No paddle board experience is necessary

 Dates: March 19-23rd, 2019

Sample Day:

8:00:    Morning Beach Workout & Journaling

9:30:    Smoothie Breakfast

10:30:  Workshop: Personal Values & Priorities

12:30: Lunch Salad Bar & Nutrition Workshop

2:00:    Free time! Beach or exploring the town

4:00:    Sunset paddle & FloYo class

6:30:    Iron Chef Competition & Creative Problem Solving

8:30:    Beach bonfire and S’mores, Daily Reflection