Inhale. Exhale. Repeat
There's power in staying calm under pressure and finding the bravery to tackle challenge. There's also an immense need to slow our minds down and be present, truly focusing on how we arrived at where we stand. You can expect this module to be a workout for your brain and your body, and to leave with an elevated awareness in:
- Communication and Critique
- Self Expression and First Impression
- Breathing Through Challenge and Managing Adrenaline
- Goal-Setting and Self-Evaluation
Our modules and retreats run nationwide.
Interested? Let's do this.