PowerThroughThat
PowerThroughThat
startup-photos.jpg

[News & Q's

Upcoming Workshops                                       The Buzz

Sun, Sand, FloYo! Spring Break, March 19-23rd, 2019

A 4-night, 5-day all-girls empowerment retreat in Florida

Check out the full itinerary and reserve your spot by December 15th

 

 

Our 2018 Recap!

Spring2018

Questions? Read on... 

What is PowerThroughThat?

PowerThroughThat is a mentality of awareness. We use interactive play help you become more in tune with your surroundings, your strengths, and your story. Our coaches help you raise your impact and your voice, fully preparing you to go get whatever it is you're after.  

How Does a Class Session Work?

Every class and module is different. A sample class session might have a 15 minute activity, a 20 minute lecture, a 40 minute activity, and a 15 minute discussion wrap up. Other class sessions might have a 10 minute lecture, a 45 minute activity, a 15 minute tag-team talk-back with the entire group, and then a 20 minute practice to integrate what you just learned. Everything depends on our group and your individual goal - two sessions are never identical. 

Do I Need Special Equipment?

You don't need boxing gloves, a fancy camera, or even a yoga mat for our modules. If you're signing up for an athletic module you'll need gym clothes, a water bottle, sneakers, and perhaps a few more things for your college module (don't worry, we'll prepare you ahead of time).  

Do You Provide Private Coaching? 

We do. Reach out to lindsey@powerthroughthat.com for details.