Upcoming Workshops The Buzz
PSYCHED to welcome Kim Williams to our boxing collective! Check out her bio on the ‘us’ page.
Brand new program and ANOTHER new collaborator! Thrilled to partner with Mandy Diamond, a Lego® Serious Play® facilitator, to deliver PowerThrough[Play! modules!
We’re looking for collaborators. Do you have a great skill you think we should offer? Are you a social media wizard? Drop us a line! Lindsey@powerthroughthat.com
From Strength to Savasana! A workshop for moms and daughters (or any high-school aged gal and their favorite person)
June 30th, 10:30a-12;30pm
Questions? Read on...
What is PowerThroughThat?
PowerThroughThat is an elevation of your awareness, and an immersive course in being persuasive. We use interactive play help you become more in tune with your surroundings, your strengths, and your story. Our coaches help you raise your impact by finding your voice, fully preparing you to go get whatever it is you're after.
How Does a Class Session Work?
Every class and module is different. A sample class session might have a 15 minute activity, a 20 minute lecture, a 40 minute activity, and a 15 minute discussion wrap up. Other class sessions might have a 10 minute lecture, a 45 minute activity, a 15 minute tag-team talk-back with the entire group, and then a 20 minute practice to integrate what you just learned. Everything depends on our group and your individual goals - two sessions are never identical.
Do I Need Special Equipment?
You don't need boxing gloves, a fancy camera, or even a yoga mat for our modules. If you're signing up for an athletic module you'll need gym clothes, a water bottle, and sneakers (don't worry, we'll prepare you ahead of time). You should know that if you come in feeling like you “know everything” already, this kind of training won’t work for you. An open mind is the most important piece of equipment to bring with you.
Do You Provide Private Coaching?
We do. Reach out to email@example.com for details.